Fall 2020 Parkour Classes

Parkour 6 -8

Ages: 6 - 8 years

Our Parkour 6 -8 class is designed for students showing an interest in overcoming obstacles through the use of speed, tricks and stunts. Certified instructors work with students ages 6 and up to train on moving from one point to another in a fluid motion applying vaulting, rolling, climbing, jumping, and landing. Class will focus on speed, strength, agility, flexibility, balance, and coordination. Students will learn appropriate terminology as they introduce foundational basic movements necessary for the art of traversing. Classes follow a curriculum including a warm-up, stretching, obstacle courses, and a conditioning sequence. Instructors will facilitate a safe learning environment while incorporating technique. All students will be temperature check before entering the building. No parents allowed in facility Online Live Stream will be available. 

Parkour 8+

Ages:8 years +

Our Parkour 8+ class is designed for students showing an interest in overcoming obstacles through the use of speed, tricks and stunts. Certified instructors work with students ages 6 and up to train on moving from one point to another in a fluid motion applying vaulting, rolling, climbing, jumping, and landing. Class will focus on speed, strength, agility, flexibility, balance, and coordination. Students will learn appropriate terminology as they introduce foundational basic movements necessary for the art of traversing. Classes follow a curriculum including a warm-up, stretching, obstacle courses, and a conditioning sequence. Instructors will facilitate a safe learning environment while incorporating technique. All students will be temperature check before entering the building. No parents allowed in facility Online Live Stream will be available. 

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